How to Sign Up for Soundbath
Join Dayna Wylder for a season of sound baths, each one built around its own healing theme. Come to a single session, or save with a package across the series — either way, you'll leave lighter, calmer, and more connected to yourself.
Sound Bath Sessions
Sundays at 9:00 AM | 16945 Leslie St, Unit 3, Newmarket
Sound baths are available as a single session for $35, or in packages of 3 for $90 (save $15) or 6 for $150 (save $60). Click any session below to register and pay directly. If you purchase a package, please email info@energyovermatter.com with your selected dates to confirm your spots.
What to bring: Yoga mat, comfy clothes, and any props you like to use — eye masks are provided.
Choose Your Sound Journey
Space & Awareness Ether Element Soundbath
Space & Awareness Ether Element Soundbath
Space & Awareness Ether Element Soundbath
Ether, sometimes called space or the field, represents the subtle dimension that connects all elements. This session invites participants into deeper stillness and awareness through immersive sound and meditation. As the body relaxes and the mind quiets, many experience a sense of spaciousness and connection beyond the everyday no
Ether, sometimes called space or the field, represents the subtle dimension that connects all elements. This session invites participants into deeper stillness and awareness through immersive sound and meditation. As the body relaxes and the mind quiets, many experience a sense of spaciousness and connection beyond the everyday noise of life. The Ether element encourages reflection, insight, and the experience of presence—creating space for deeper harmony within the body, mind, and energetic field. To finalize your registration, please transfer funds to energyovermatter@outlook.com
Balance & Harmony Fall Equinox Soundbath
Space & Awareness Ether Element Soundbath
Space & Awareness Ether Element Soundbath
The Fall Equinox marks a moment of balance between light and darkness, making it a perfect time to integrate the journey through the elements. This final sound bath brings together the qualities of Earth, Water, Fire, Air, and Ether in a deeply restorative experience. Through soothing sound frequencies and meditation, participants
The Fall Equinox marks a moment of balance between light and darkness, making it a perfect time to integrate the journey through the elements. This final sound bath brings together the qualities of Earth, Water, Fire, Air, and Ether in a deeply restorative experience. Through soothing sound frequencies and meditation, participants are invited to reflect, restore equilibrium, and carry the insights of the series forward. The equinox reminds us that balance is not static—it is a dynamic harmony we return to again and again. To finalize your registration, please transfer funds to energyovermatter@outlook.com
Soundbath 3 Session Package
Space & Awareness Ether Element Soundbath
Soundbath 3 Session Package
Unwind with our Soundbath 3-Session Package — the ultimate reset for your mind, body, and nervous system. Release stress, settle your system, and drop into a deeper state of calm.
After purchase, you’ll need to register for each individual class via email at info@energyovermatter.com to reserve your spot.
Soundbath 6 Session Package
🍂Harvest Gratitude & Ground with Sound
Soundbath 3 Session Package
Unwind with our Soundbath 6-Session Package — the ultimate reset for your mind, body, and nervous system. Release stress, settle your system, and drop into a deeper state of calm.
After purchase, you’ll need to register for each individual class via email at info@energyovermatter.com to reserve your spot.
🍂Harvest Gratitude & Ground with Sound
🍂Harvest Gratitude & Ground with Sound
🍂Harvest Gratitude & Ground with Sound
Autumn is a season of harvest—a time to pause, reflect on life's blessings, and acknowledge the abundance already present. This restorative experience combines gentle movement, grounding breathwork, guided meditation, and an immersive sound bath to help you release what no longer serves you, deepen your sense of gratitude, and al
Autumn is a season of harvest—a time to pause, reflect on life's blessings, and acknowledge the abundance already present. This restorative experience combines gentle movement, grounding breathwork, guided meditation, and an immersive sound bath to help you release what no longer serves you, deepen your sense of gratitude, and align with the energy of abundance.
Leave feeling grounded, renewed, and open to receiving all that the next season has to offer.
🌿 Fascia Release & Sound Healing
🍂Harvest Gratitude & Ground with Sound
🍂Harvest Gratitude & Ground with Sound
Your fascia is the connective tissue that surrounds every muscle, organ, and joint in your body. When stress, injury, or emotional tension accumulate, this tissue can become restricted, affecting mobility, posture, and overall well-being.
This restorative experience combines gentle fascia-focused movement, mindful stretching, breat
Your fascia is the connective tissue that surrounds every muscle, organ, and joint in your body. When stress, injury, or emotional tension accumulate, this tissue can become restricted, affecting mobility, posture, and overall well-being.
This restorative experience combines gentle fascia-focused movement, mindful stretching, breathwork, and an immersive sound bath to encourage your body to soften, release, and restore its natural flow. As physical tension melts away, you'll create space for greater ease, relaxation, and nervous system regulation.
Leave feeling lighter, more open, and deeply renewed—both in body and mind
📐 BioGeometry Frequencies with Sound
❄️ Winter Solstice Sound Journey (Solstice is Dec. 21)
❄️ Winter Solstice Sound Journey (Solstice is Dec. 21)
Discover how shape, proportion, and subtle energy can influence your well-being. This unique experience introduces the principles of BioGeometry®, exploring how harmonizing frequencies may help support balance within the body, mind, and surrounding environment.
Through guided meditation, immersive sound healing, and an introductio
Discover how shape, proportion, and subtle energy can influence your well-being. This unique experience introduces the principles of BioGeometry®, exploring how harmonizing frequencies may help support balance within the body, mind, and surrounding environment.
Through guided meditation, immersive sound healing, and an introduction to BioGeometry concepts, you'll experience a deeply relaxing journey designed to promote coherence, restore energetic balance, and leave you feeling more centered and aligned.
Whether you're new to BioGeometry or simply curious about the connection between energy, frequency, and wellness, this session offers an inspiring opportunity to explore a fascinating approach to healing and harmony.
❄️ Winter Solstice Sound Journey (Solstice is Dec. 21)
❄️ Winter Solstice Sound Journey (Solstice is Dec. 21)
❄️ Winter Solstice Sound Journey (Solstice is Dec. 21)
Restore • Reflect • Renew
The Winter Solstice marks the longest night of the year—a powerful invitation to slow down, turn inward, and prepare for the return of the light. This restorative experience blends guided meditation, gentle breathwork, and an immersive sound journey to help you release the past, embrace stillness, and set
Restore • Reflect • Renew
The Winter Solstice marks the longest night of the year—a powerful invitation to slow down, turn inward, and prepare for the return of the light. This restorative experience blends guided meditation, gentle breathwork, and an immersive sound journey to help you release the past, embrace stillness, and set meaningful intentions for the season ahead.
Leave feeling deeply rested, renewed, and aligned with the natural rhythms of winter.
✨ New Year Reset: Intention, Breath & Sound
❄️ Winter Solstice Sound Journey (Solstice is Dec. 21)
🌬️ Deep Rest & Nervous System Reset (Yoga Nidra + Sound Bath)
The beginning of a new year is an opportunity to pause, reflect, and intentionally choose how you want to move forward. Through guided breathwork, meditation, intention setting, and a restorative sound bath, you'll release old patterns, create space for new possibilities, and align your energy with the year ahead.
Step into the new year feeling grounded, clear, and inspired.
🌬️ Deep Rest & Nervous System Reset (Yoga Nidra + Sound Bath)
🌬️ Deep Rest & Nervous System Reset (Yoga Nidra + Sound Bath)
🌬️ Deep Rest & Nervous System Reset (Yoga Nidra + Sound Bath)
Modern life often keeps our nervous systems in a constant state of stress. This deeply restorative experience combines gentle Yoga Nidra-inspired relaxation, mindful breathwork, and immersive sound healing to help your body shift from survival mode into a state of rest, repair, and renewal.
Allow yourself the gift of slowing down
Modern life often keeps our nervous systems in a constant state of stress. This deeply restorative experience combines gentle Yoga Nidra-inspired relaxation, mindful breathwork, and immersive sound healing to help your body shift from survival mode into a state of rest, repair, and renewal.
Allow yourself the gift of slowing down as your mind quiets, your body softens, and your nervous system finds balance once again.
❤️ Heart Opening: Cacao Ceremony & Sound Journey
🌬️ Deep Rest & Nervous System Reset (Yoga Nidra + Sound Bath)
🌸 Spring Equinox Renewal Sound Journey (Equinox is Mar. 20)
Open your heart to greater love, compassion, and connection through the sacred tradition of ceremonial cacao. This nourishing experience combines a mindful cacao ceremony with guided meditation and an immersive sound journey to encourage emotional release, self-love, gratitude, and inner peace.
Whether you're seeking deeper connec
Open your heart to greater love, compassion, and connection through the sacred tradition of ceremonial cacao. This nourishing experience combines a mindful cacao ceremony with guided meditation and an immersive sound journey to encourage emotional release, self-love, gratitude, and inner peace.
Whether you're seeking deeper connection with yourself, loved ones, or simply your own heart, you'll leave feeling uplifted, supported, and gently expanded.
🌸 Spring Equinox Renewal Sound Journey (Equinox is Mar. 20)
🌬️ Deep Rest & Nervous System Reset (Yoga Nidra + Sound Bath)
🌸 Spring Equinox Renewal Sound Journey (Equinox is Mar. 20)
The Spring Equinox is a time of balance, renewal, and new beginnings. As nature awakens, this restorative experience invites you to release the heaviness of winter and welcome the fresh energy of spring through guided meditation, breathwork, and immersive sound healing.
Reconnect with your intentions, embrace new possibilities, a
The Spring Equinox is a time of balance, renewal, and new beginnings. As nature awakens, this restorative experience invites you to release the heaviness of winter and welcome the fresh energy of spring through guided meditation, breathwork, and immersive sound healing.
Reconnect with your intentions, embrace new possibilities, and leave feeling refreshed, energized, and ready to grow into the season ahead.
Yoga Classes In-person
Our Mission
Our Approach
Our Mission
Yoga is a path to healing that nurtures the mind, body, and spirit, fostering balance, inner peace, and well-being. Through mindful movement, breathwork, and meditation, yoga helps individuals cultivate self-awareness, release stress, and restore harmony within themselves. It empowers each person to connect deeply with their true essence
Yoga is a path to healing that nurtures the mind, body, and spirit, fostering balance, inner peace, and well-being. Through mindful movement, breathwork, and meditation, yoga helps individuals cultivate self-awareness, release stress, and restore harmony within themselves. It empowers each person to connect deeply with their true essence, promoting physical health, emotional resilience, and spiritual growth on the journey to holistic healing.
Our Team
Our Approach
Our Mission
Dayna is a dedicated yoga teacher and energy healer with a deep passion for promoting holistic health and well-being. Dayna specializes in helping individuals heal from physical, emotional, and mental ailments. Through a combination of asanas, pranayama (breathwork), meditation, and energy healing practices, Dayna empowers students to tap
Dayna is a dedicated yoga teacher and energy healer with a deep passion for promoting holistic health and well-being. Dayna specializes in helping individuals heal from physical, emotional, and mental ailments. Through a combination of asanas, pranayama (breathwork), meditation, and energy healing practices, Dayna empowers students to tap into their body's natural ability to restore balance and health. Dayna’s unique approach blends ancient wisdom with modern healing methods, offering transformative experiences that support overall wellness and self-discovery
Our Approach
Our Approach
Our Approach
Yoga, meditation, and sound healing offer profound benefits when combined as a path to healing. These practices promote deep relaxation, helping to release tension and stress from both the body and mind. The practices encourage the body’s natural ability to heal by improving circulation, restoring energy flow, and reducing chronic pain or
Yoga, meditation, and sound healing offer profound benefits when combined as a path to healing. These practices promote deep relaxation, helping to release tension and stress from both the body and mind. The practices encourage the body’s natural ability to heal by improving circulation, restoring energy flow, and reducing chronic pain or discomfort. Additionally, they can enhance mental clarity, foster resilience, and improve overall well-being, providing a holistic approach to healing that nurtures the body, mind, and spirit.
