Heal the mind, heal the body.
Why Meditate
Create a Ripple Effect
Why Meditate
Our belief at Energy Over Matter, is that our energy, spirit, subtle body, biofield, or whatever term you use is upstream of all health and material manifestations. By learning to control and discipline our minds we can direct our thoughts, speech, choices and their resulting health impacts.
Our Approach
Create a Ripple Effect
Why Meditate
We all have unique minds and aptitudes, and come to meditation with different stressors and goals. Therefore, instead of chasing the perfect meditation, we aim to provide students with a multitude of tools to use, drawing on yoga, Buddhism, qi-gong and other styles.
Create a Ripple Effect
Create a Ripple Effect
Create a Ripple Effect
So simple, yet so eloquent. This one act alone might be the singe most profound thing a person can do to improve any situation. Mind-set is the architect for your life, including your health or dis-ease. Joining a class or a group can help create an ongoing commitment to self improvement.
Begin Your Spiritual Transformation
Pranayama Power Breath
Your support and contribution make it possible to generate content aimed at elevating human consciousness and potential. Contains instruction video as well as guided practice. Orders may take a couple hours to process after receipt of payment is confirmed.