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At Energy Over Matter, our mission is to inspire, instruct and educate students on finding unity between the mind, body and spirit. Everybody, regardless of their current state of health and ability, can benefit from yoga and should be able to access it. With this in mind we offer several avenues and methods to access class. Online and In-person near Newmarket, ON.
Our personal yoga trainer is Certified RYT-200 with an additional 50 hours of Hatha Yoga Teacher Training, Classes are available in person or online. Group classes, as well as private classes, are offered. Often class will take place at various locations. See Special Offerings below. Corporate and school group booking available on request. Check our pricing and schedule below.
Personal Yoga trainer focuses on Restorative and Yin Yoga as a path for people struggling with their life or health. We want to make the physical, emotional and spiritual benefits of yoga accessible to all people. Emphasis is placed on the practice of yoga as a spiritual path to well-being. Poses are a beautiful way to come back into y
Personal Yoga trainer focuses on Restorative and Yin Yoga as a path for people struggling with their life or health. We want to make the physical, emotional and spiritual benefits of yoga accessible to all people. Emphasis is placed on the practice of yoga as a spiritual path to well-being. Poses are a beautiful way to come back into your body but the other facets of mind and soul will be developed along side your own body's ability. Try yoga classes at home.
Check out this video about Yoga and Healing Disease from Mind Over MS Podcast
TBA
Meditation in Motion: Energy routines to open our vital flow, gentle yoga will bring our mind back into the body and meditation/breath work will create unity
Meditation in Motion: Energy routines to open our vital flow, gentle yoga will bring our mind back into the body and meditation/breath work will create unity
Inquire about location options
One-on-one instruction with individualized props, adjustments and assists. Class can be tailored to specific health needs or interest.
Three or less people for private booking.
Private Group Registration. Maximum limit based on size constraints of location. Minimum 4 students.
Open Registration on a first come first serve basis. Maximum limit based on size constraints of location.
Classes will be conducted over zoom.
One-on-one instruction. Class can be predesigned or tailored to individual needs and requests.
Three or less students per class, privately booked.
Private Registration with minimum 4 students. Following a pre-set schedule and program, or requests based on needs/interests.
Open Registration up to maximum 15 students. Following a pre-set schedule and program.
Drop-in welcome but better rates for packages
Book 2 services to compound benefits achievable.
Speed transformatioin by bundling 3 services.
Combine discounts for better healing and save money.
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