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10 Minutes to Change Your Life

Activate the Vagus Nerve and parasympathetic nervous system, reducing neurodegenerative disease,  anxiety, trauma, insomnia, and inflammation.  Turn on your body's innate ability to heal itself.  Use the power of your mind and intention to improve symptoms from neurological diseases and injury.  10 minutes to change your life. ere.

Energy Healing Q & A

Learn all about the power of energy healing

Energy of Emotions

How to emotions and thoughts effect our energy and therefore our physical bodies? 

Stop Insomnia Now!

Fall asleep with ease as you practice Yoga Nidra

Learn Water's Secrets

Water is far more than we think.  Learn How!

Maximize Energy, Vitality & Health

Merging ancient tradition of yogi sages with the modern wonders of Wim Hoff, explore the vast array of benefits of hypoxic breathing, including increased energy, Stem cell and human growth hormone production and decreased stress, anxiety and sympathetic nervous system activity.  

Advanced Meditation

Soothing Sound Bath

 Calm the nervous system, anxious mind and overwhelmed feelings.  Relax completed as you immerse is this auditory and visual experience, as you flow freely with the sounds of running rivers, freeing your energy and mind. 

You Can Heal From Trauma

 Autoimmune Disease and Adverse Childhood Experiences.  The link between trauma and illness.  10 questions from early formative years that shaop our nervous system, immunity, subconscious beliefs and feeling of safety.  How to heal past trauma to regain health and vitality.   Here is a link to a meditation to help hael your inner child Video link https://youtu.be/8Vg5XYn-t9I www.energyovermatter.com 

Hum You Way to Health and Happiness

 Guide to Bee's Breath (Bharmari pranayama) and humming for health and happiness. Stimulate Vagal Nerve, activate parasympathetic nervous system, reduce heart rate and blood pressure, stop anxiety and more.  Mind Over MS Podcast - Episode 11.  Produced by Energy Over Matter.  www.enertypovermatter.com Link to Bee's Breath Meditation:https://youtu.be/YwacgFxxFVk 

Quit Smoking Today

In just 15 minutes a day you can use the power of hypnosis to quit for good. 

Tap Into Abundant Life Energy

 Expand your energy field, recharge your vitality, tap into the infinite field, manifest a new vision of yourself, obtain bliss and peace, enter deep relaxation. 

Now We Begin


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